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SUMMARY:Guided Mindfulness with Dominic Cogan
DESCRIPTION:Event organised by Volunteer Ireland: Guided Mindfulness with Dominic Cogan \nThe key message of this session is that we are far more effective as volunteers when we first show up for ourselves. Self-care is about learning to be your own best friend. It is not about self -indulgence but doing what we need\, to take good care of ourselves. When we value our own needs we are more tuned into the needs of others and have greater capacity for truly being of help. \nThe session will include some information about mindfulness\, a chance to sample a short mindfulness practice and will offer some tips about self-care. \nFacilitator: Dominic Cogan \nDominic is a qualified Mindfulness Based Stress Reduction teacher. He has been practicing mindfulness for over sixteen years. He teaches courses with The Mindfulness Centre and The Sanctuary in Dublin as well as the ETB. He offers Mindfulness and Wellbeing courses to the general public\, community groups\, those in schools and people working in business. See his website at www.dominic.cogan.com \nRegister here to attend this free event
URL:https://volunteerdlr.ie/event/volunteer-ireland-guided-mindfulness-with-dominic-cogan/
CATEGORIES:Organisations,Volunteers,Wellbeing
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DTSTART;TZID=Europe/Paris:20190307T103000
DTEND;TZID=Europe/Paris:20190307T120000
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SUMMARY:Volunteer Managers Networking Breakfast
DESCRIPTION:Breakfasts are a great opportunity to meet with other volunteer managers in the area and share best practice insights and ideas over a cup of tea or coffee and a sweet treat. \nJoin us for our next Volunteer Managers Networking Breakfast\, as we discuss how involving Corporate Volunteers can help your organisation. Together we’ll share ideas for how we might involve corporate volunteers and what are the ingredients for successful engagement.\n\nTo sign up\nAttendance is free but places are limited so registration in advance is required. To register please click on the website link on the right.
URL:https://volunteerdlr.ie/event/volunteer-managers-networking-breakfast/
LOCATION:LexIcon Library\, Meeting room 2\, Level 5\, Haigh Terrace\, Dún Laoghaire\, Dublin\, Ireland
CATEGORIES:Organisations
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ORGANIZER;CN="D%C3%BAn Laoghaire Rathdown Volunteer Centre":MAILTO:claire@volunteerdlr.ie
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